You are important and your health is too. If you or a loved one is struggling, please reach out to the appropriate resources.

National Suicide and Crisis Lifeline: call 988 or visit their website
National Eating Disorder Helpline: call or text (800) 931-2237 or visit their website
Trevor Project LGBTQ+ Crisis and Suicide Lifeline: (866) 488-7386 or visit their website
Additional resources may be available in your area. Contact medical staff, mental health providers, or your clergy to learn more.

© Akiva Gray Adva Lippert 2023